Change takes time. Even if you’ve identified some areas to work on you won’t see a difference overnight. To help reflect on where you want to go, we’d like you to write a letter to your future self.
Writing a letter to your future self is a way of checking in and seeing how it’s all going. It’s also an exercise in self-love, a means of preserving and protecting what’s important today well into the future. It has also been proven that writing something down makes it more likely that it will happen.